It’s that time of year again! Before hitting the slopes, make sure you’re in the right condition to enjoy the season to the fullest and avoid injuries. Proper preparation can help you have a safe and enjoyable skiing experience. However, if you have a nagging pain, now is the time to address it before it becomes a serious problem. By taking action early, you can get back to your sport as quickly as possible and enjoy the entire season without interruption.
Common Skiing Injuries and Their Treatments
Skiing is a thrilling sport, but it also comes with a risk of injuries. Here are some common skiing injuries and the treatments available from Professor Ali Ghoz and his team:
- Knee Injuries:
- ACL Tears: One of the most common skiing injuries. Treatment may involve physiotherapy, bracing, or surgery depending on the severity.
- MCL Injuries: Often caused by twisting falls. Treatments include rest, ice, compression, and physiotherapy.
- Shoulder Injuries:
- Dislocations: Can occur during falls. Treatment often involves reduction (repositioning the bone), followed by physiotherapy.
- Rotator Cuff Tears: Caused by the impact or overuse. Treatment options include physiotherapy and possibly surgery.
- Fractures:
- Wrist and Hand Fractures: Common due to falls. Treatment typically involves immobilization with a cast and possibly surgery.
- Leg Fractures: Require immobilization and may need surgical intervention.
- Head Injuries:
- Concussions: Caused by falls or collisions. Treatment includes rest and gradual return to activity under medical supervision.
- Back Injuries:
- Sprains and Strains: Often due to falls or overexertion. Treatment includes rest, physiotherapy, and pain management strategies.
Comprehensive Care from Professor Ali Ghoz
Led by Professor Ali Ghoz from Oxford and his team of senior experts, you will have access to a full range of services designed to prevent and treat skiing injuries:
- Assessments: Thorough evaluations to identify any potential issues before they become serious problems.
- Injury and Surgical Prevention: Strategies and interventions to reduce the risk of injuries and the need for surgery.
- Fast Injury Recovery: State-of-the-art treatments to accelerate healing and get you back on the slopes quickly.
- Hyperbaric Oxygen Therapy: Promotes faster healing by increasing oxygen delivery to injured tissues.
- Physiotherapy: Customized rehabilitation programs to restore strength and flexibility.
- Osteopathy: Hands-on treatment to relieve pain and improve function.
- Nutritional Therapy: Personalized nutrition plans to support overall health and recovery.
Our top-class team cares for both Olympic athletes and amateurs alike, ensuring everyone receives the highest level of care.
Contact Us
Don’t let injuries hold you back from enjoying the ski season. Contact us to find out how our team of clinical experts can help you. We are open 7 days a week, including early mornings from 7am and late evenings till 9pm. Let us help you get ready for the slopes!
