As winter sports continue to gain popularity across all age groups, more and more individuals over 50 are hitting the slopes in pursuit of adventure, fitness, and fun. However, with age comes a greater need for awareness around injury prevention, recovery, and musculoskeletal health.
Professor Ali Ghoz, leading consultant orthopaedic and trauma surgeon, was recently featured in The Times to share his expert guidance on skiing safely over the age of 50. The article, titled “Skiing over 50? Here’s what the experts want you to know”, offers practical tips for staying injury-free and highlights the key areas of the body most vulnerable during winter sports
Read the full article in The Times: Skiing over 50: Expert tips and advice from Professor Ali Ghoz
Expert Orthopaedic Insights for Winter Sport Enthusiasts
In the article, Professor Ghoz discusses:
- Common skiing-related injuries in older adults
- How to strengthen joints and muscles before your trip
- The importance of warming up and using proper technique
- When to seek medical advice before or after an injury
- The role of joint replacements and recovery planning
As an expert in complex joint conditions and trauma care, Professor Ghoz brings both clinical experience and a practical understanding of active ageing. His advice helps skiers of all levels enjoy the slopes safely while maintaining long-term joint health.
Private Orthopaedic Support When You Need It
Whether you’re preparing for a ski holiday or recovering from a recent injury, Professor Ghoz offers a fast-track orthopaedic service with same-day appointments and access to state-of-the-art diagnostics and surgical care. With clinics across London—including The Cromwell Hospital, Visit Health, and LIPS Healthcare Battersea—patients benefit from rapid, personalised care tailored to their lifestyle and goals.
Planning to ski this season or recovering from a sports injury?
Book a consultation with Professor Ali Ghoz.
